2019/6/1 U9 Aチーム練習メニュー

4:00 – 4:15 Warm Up

4:20 – 4:35: Cone Dribbling & Shooting Drill

4:40 – 4:55: Pass, Trap, Turn, and Shooting Drill

5:00 – 5:15: Wall Pass Shooting Drill

5:20 – 5:35

Combination Crossing Drill (FW)

Shoulder Block Defense Drill (DF)

1 vs 1 Defense drill (DF)

5:40 – 5:55: Combination Crossing 4 vs 3 Drill

6:00 – 6:15: 7 vs 7 Scrimmages

6:15 – 6:30: Award Announcement