2019/6/15 U9 Bチーム練習メニュー

4:00 – 4:15: Warm Up

4:20 – 5:00: Section Drills

Section 1: Pass, Trap, Turn, and Shooting Drill

Section 2: Cone Dribbling & Shooting Drill

Section 3: Ball Control and Passing Drill

5:05 – 5:25: 1 vs 1 Defense Step Drill

5:35 – 5:55: 1 vs 1 Defense drill 2

6:00 – 6:30: 7 vs 7 Scrimmage