Bird Cage Ver. 2 – Warm Up
Ball Control Foundation Drill – Section 1
Ball Control Foundation Drill – Section 2
Ball Control and Passing Drill – Section 4
Defense Drill – Section 4
Pass Receiving & Shooting Drill
Shoulder Block Defense Drill
https://youtu.be/d3yc7Sgl7X0?t=162
Overlap Passing Training Drill
https://www.youtube.com/watch?v=-xigRjHiXx0
