3/16/19 Tryout Drill Menu

4月 1, 2023

4:00 – 4:15:  Ball control drills

  1. Toe touch
  2. Tic tac
  3. Roll over

*Between each ball control drill, players dribble to run away from coaches.

4:20 – 4:35: Cone dribbling drills

  1. Both feet
  2. Dominant feet inside only
  3. Dominant feet outside only
  4. Both feet relay

4:40 – 4:50: Ouch!

*Please make a circle area using the corn.  The circle will be re-purposed for next drill.

  1. The coaches jog around in the grid and players try to kick their balls and hit the coaches.
  2. The players get a point each time they hit the coach.
  3. The coach should yell OUCH each time they are hit to make the game fun.

4:50 – 5:00: Ball kicking outside game

Each player tries to kick opponent’s ball outside of the area.  The player whose ball went outside of the area loses and sit outside.

5:00 – 5:15: Mini game