4:00 – 4:15: Dribbling, Passing, and Tagging Warm Up
4 players with the ball, 6 – 7 players with the bibs, and free 6 – 7 players.
The players with the bibs trying to tag free players. They can not tag the players with the ball. If a player is tagged, he holds the bibs and try to tag other free players. The free players try to receive a pass so they won’t be tagged.
4:20 – 4:35: 1 vs 1 Defense drill
https://youtu.be/d3yc7Sgl7X0?t=163
4:45 – 5:00: 1 vs 1 and goalie practice
5:05 – 5:20: 3 vs 3 clearing drill and goalie practice
5:25 – 5:40: 5 vs 5 mini game with coach directing
5:45 – 6:00: Mini game