4:00 – 4:15: Cone dribbling
4:20 – 4:30: Tail catching game
4:35 – 4:45: Ball kicking outside game
4:50 – 5:00 Dribble, maneuver, and shooting drill

5:05 – 5:20: 1 vs 1 Defense drill
https://youtu.be/d3yc7Sgl7X0?t=163
5:25 – 5:40: 1 vs 1 and goalie practice
5:45 – 6:00: 3 vs 3 clearing drill and goalie practice
6:05 – 6:20: 5 vs 5 mini game with coach directing
6:20 – 6:30: Mini game