4:00 – 4:20: Running + Stretch
4:25 – 4:40: 1 on 1 Passing + Throw In Drill + Goalie Practice
https://youtu.be/LqW28ffcBQE?t=1m25s
Goalie Practice should be done one by one in parallel in difference location.
Caching: https://youtu.be/9d04nOhCEZ4
Grounder: https://youtu.be/UZg0_p2EIvw
4:40 – 5:00: Dribbling Shoot Drill + Goalie Practice
5:05 – 5:20: Cone Dribbling and Shooting w/ Goalie
5:20 – 5:35: 1 vs 1
5:40 – 6:00: Mini game
Split into 4 teams and play in 2 fields. Each 10 min.