4:00 – 4:15: Warm Up
4:20 – 5:00: Section Drills
Section 1: Dribbling, Maneuver, and Shooting Drill

Section 2: Cone Dribbling & Shooting Drill

Section 3: Ball Control and Passing Drill

5:05 – 5:25: 1 vs 1

5:30 – 5:40: Shoulder Block Defense Drill
https://youtu.be/d3yc7Sgl7X0?t=162

5:45 – 5:55: Gate Passing Dribbling Drill
https://www.youtube.com/watch?v=vQhpEfHbyRw

6:00 – 6:15: 7 vs 7 Scrimmages
6:15 – 6:30: Award Announcement