4:00 – 4:15: Warm Up
4:20 – 5:00: Section Drills
Section 1: Pass, Trap, Turn, and Shooting Drill
Section 2: Cone Dribbling & Shooting Drill
Section 3: Ball Control and Passing Drill
5:05 – 5:25: 1 vs 1 Defense Step Drill
5:35 – 5:55: 1 vs 1 Defense drill 2
https://www.youtube.com/watch?v=r-Mbr3Rr1Qc&t=180s
6:00 – 6:30: 7 vs 7 Scrimmage