6/2/19 U7

4月 1, 2023

4:00 – 4:20: Running + Stretch

4:20 – 4:45: Ball Touch Drill

  1. Toe touch
  2. Tic tac
  3. Roll over (left & right)
  4. Scissors
  5. Stop turn

*No corn needed

4:45 – 4:55: Ouch!

*Please make a circle area using the corn.  The circle will be re-purposed for next drill.

  1. The coaches jog around in the grid and players try to kick their balls and hit the coaches.
  2. The players get a point each time they hit the coach.
  3. The coach should yell OUCH each time they are hit to make the game fun.

Water Break

5:00 – 5:10: Ball Kicking Outside Game

Each player tries to kick opponent’s ball outside of the area.  The player whose ball went outside of the area loses and sit outside.

5:10 – 5:25: Dribbling Shoot Drill

Water Break

5:30 – 5:40: 1 vs 1

5:40 – 6:00: Mini game

Split into 4 teams and play in 2 fields.  Each 10 min.