4:00 – 4:05: Two Laps and/or Sitting Arm Drill
4:05 – 4:20: Pass, Trap, Turn, and Shooting Drill
4:20 – 4:35: Gate Passing 1 vs 1
https://www.youtube.com/watch?v=vQhpEfHbyRw
4:40 – 5:00: 1 vs 1 Defense Drill
https://youtu.be/d3yc7Sgl7X0?t=163
5:05 – 5:25: 1 vs 1 Defense Drill Part 2
https://www.youtube.com/watch?v=r-Mbr3Rr1Qc&t=180s
5:30 – 5:55: 3 vs 3 Organized Defense Drill
*Defender only
https://www.youtube.com/watch?v=Cg6jOGODRBk
5:30 – 6:30: Scrummage w/ 3rd graders