12/16 U7 Practice Menu

Dribbling Drill: 10 min

  • Basic (outside) dribbling
  • Inside touch dribbling
  • Toe touch (sole) dribbling
  • Right roll-over dribbling
  • Left roll-over dribbling
  • Stop-and-turn dribbling

Gator in a River: 10 min

Ball Control Section Drill: 15 min

Triangle Pass Drill: 15 min

2 v 2: 10 min