1/22/23 U7

4月 1, 2023

Ball control drills

  1. Toe touch x 50 times

  2. Toe touch forward + backward 1~2 min

  3. Side-to-side x 50 times

  4. Side-to-side forward + backward 1~2 min

  5. Roll over left x 50 times

  6. Roll over right x 50 times

Step work drills

Use similar side step move as this example but moving forward and backward.

  1. Forward side step

  2. Backward side step

Pair Pass Drill

Handball Game

Scrimmage