=== 4:00 – 4:20 ===
Bird Cage Ver. 2
=== 4:20 – 4:45 ===
Pass, Trap, Turn, and Shooting Drill
=== 4:45 – 5:00 ===
Defense Drill
=== 5:00 – 5:15 ===
3 vs 3 Zone Defense Drill
=== 5:15 – 5:30 ===
Scrimmage
=== 4:00 – 4:20 ===
Bird Cage Ver. 2
=== 4:20 – 4:45 ===
Pass, Trap, Turn, and Shooting Drill
=== 4:45 – 5:00 ===
Defense Drill
=== 5:00 – 5:15 ===
3 vs 3 Zone Defense Drill
=== 5:15 – 5:30 ===
Scrimmage