3/5/23 U7

Cone Dribbling Drills

  1. Both feet

  2. Both feet Inside only

  3. Both feet outside only

  4. Dominant feet only

Pairs Passing

https://www.youtube.com/watch?v=YtYPaxm0SoE

Goalkeeper Drills

*Conduct this drill while others are doing pairs passing drill.

Caching drill

https://youtu.be/9d04nOhCEZ4

Basic catching drill for low and high ball

https://www.youtube.com/watch?v=F-h6qSvibgg

Forward and back step catching drill

https://www.youtube.com/watch?v=rsBWYlaXCF4

Drop ball kicking drill

https://www.youtube.com/watch?v=duUVyddJvAU

1 vs 1

Dribbling Shoot Drill

Pass, Run, & Shooting Drill

*Please have goalkeeper

Scrimmage

  • At least for 30 min

  • Teach basic rules

  • Throw-in

  • Goal kick

  • Corner kick