4:00 – 4:05: Two Laps
4:05 – 4:20: 1 on 1 Passing Drill
4:25 – 4:40: Pass, Trap, Turn, and Shooting Drill
4:45 – 5:00: Gate Passing & Shooting Drill
5:05 – 5:15: 1 vs 1 Defense drill
https://youtu.be/d3yc7Sgl7X0?t=163
5:20 – 5:30: 1 vs 1 Defense step drill
5:35 – 5:55: 1 vs 1 Defense drill 2
https://www.youtube.com/watch?v=r-Mbr3Rr1Qc&t=180s
6:00 – 6:30: 5 vs 5 Mini Game with Coach Directing