5/5/23 U7

4:00 – 4:15: Running + Stretch

4:25 – 4:40: Cone Dribbling Drill

1. Both feet

2. Both feet Inside only

3. Both feet outside only

4. Dominant feet only

5. Both feet relay

4:45 – 5:00: Dribbling Shoot Drill

5:05 – 5:40: Goalkeeper Evaluation

1. Catching Skill Evaluation

2. Grounder Catching Skill Evaluation

5:30 – 5:40: Throw In Drill (If the evaluation finishes earlier)

https://youtu.be/LqW28ffcBQE?t=1m25s

5:40 – 6:00: Mini game